A really simple and easy salad to put together, this is tasty, filling and wonderfully hydrating for hot summer days!
Gluten free pizza bites (vegan)
This pizza crust recipe is a brilliant gluten free adaptation by my Mom ( who is the Queen of gluten free baking!),the original comes from our dear friend Liz Warren and is hands down the easiest pizza crust you’ll ever make!
Super Easy Sauerkraut
Probably the best thing you can do to a cabbage! This sauerkraut is so easy to make and provides plenty of probiotics to keep your tummy very very happy. Definitely a household staple!
Pineapple and watermelon smoothie
Seriously hydrating and super refreshing this is perfect for when you want something more than a juice but less than a meal!
Rice paper spring rolls with probiotic dipping sauce
A light supper or starter, these are a healthy way to get that Chinese take away vibe!
Raw date and oats cookies ( vegan, gluten free, toddler approved!)
A healthy sweet treat which is easy to make with no baking involved!
Red Kidney bean dip
A quick and easy dip to put together for a quick snack or starter, also a great way to get our toddler to eat beans!
Golden rice
A new twist on a traditional South African favourite, this ‘borrie rys’ will super charge your immune system and help with any inflammation in your body.
Raw coconut and date milkshake (vegan, gluten free and toddler friendly )
This naturally sweet drink is a great way to coax a unwilling toddler to start eating and is a super energising recovery drink after exercise and for the ladies it’s great for hormone balance too!
Ginger cabbage
A great recipe for when you are short on time and ingredients…
