A delicious way to up your greens, this healthy guacamole is also a great skin food!
Coconut green shake (vegan, superfood)
Vegan and full of healthy fats and super greens, this shake is a great pick-me-up between lunch and dinner. Great for your skin and your hormones too!
Glass noodles with golden coconut sauce
A quick and easy meal which is both light and satisfying. It is filled with fibre, greens and healthy fats and is grain free and vegan with good levels of protein!
Golden sauce (gluten free, grain free, vegan)
An easy way to add ginger and turmeric to soups and stews and a super anti-inflammatory. This sauce is made using the turmeric and ginger from making a herbal tea!
Tahini crusted tofu and chickpea salad (grain free, vegan)
Believe it or not, this makes a great breakfast! High in fibre and clean protein, it’s the perfect start to the day for sustained energy and blood sugar balance, it’s good news for your hormones too!
Grain free pancakes/wraps (high fibre, gluten free, vegan)
These pancakes have a lovely nutty taste, are high in fibre and pack a good protein punch. They also keep well till the next day!
Beetroot and kidney bean soup with cumin
Warming, satisfying and with a smokey aftertaste this soup is the perfect comfort food and a great way to get fussy eaters to have some vegetables!
Raw frozen mango layered dessert (vegan, gluten free )
Refreshing and full of goodness, this is a truly guilt-free dessert, perfect for hot afternoons! It also goes surprisingly well with a glass of ice cold bubbly!
Red Lentil stew with lemongrass and green mango
Dahl with a Congolese twist, this stew is high in protein, fibre and healthy fats. The flavours develop well over time so it is also great as leftovers the next day!
Green tahini dressing
Filled with flavour, this dressing can form the base of other dips quite easily and also makes a great topping for baked potatoes!
